Online Buddies
Matches for regular video calls, conversation, and emotional support, no matter where you live.
Emotional Support A friendly face to talk to during uncertain times.
Conversation Share interests, daily life, and stories.
Community & Support
Find a Friend.
Feel at Home.
Moving to a new country is about more than logistics. It is about connection. We match you with a volunteer buddy who wants to help you feel welcome and less alone.
"Friendship is the fastest way to feel at home."
Two Ways to Connect
Whether you are in Norway or anywhere else in the world, we have a way for you to connect.
In-Person Buddies
Matches with locals for coffee, walks, and exploring the neighbourhood in Norwegian cities.
Meet Locals Coffee, walks, and understanding the culture.
Group Events Join community gatherings in your city.
Real Connections
"When I arrived in Bergen, everything was new. My buddy helped me find the best grocery stores and we walk in the mountains every Sunday. It feels like I have a friend here."
"I live in a small town where there are not many Ukrainians. My online buddy calls me every week. We talk about books and life. It helps me feel less lonely."
Friendship, Not a Service
The Buddy Program is about mutual connection. Your buddy is a volunteer who wants to welcome you, not a professional caseworker or teacher.
What a Buddy Is
- A friendly face to talk to
- Someone to share experiences with
- A guide to local culture and life
- A supportive listener
What a Buddy Is Not
- A professional therapist or counselor
- A formal language teacher
- A financial or legal advisor
- A 24/7 on-call assistant
Group Events
Beyond one-on-one connections, we organize community activities for everyone.
Nature & Outdoors
Hiking, forest walks, and seasonal activities like berry picking or skiing.
Culture & Traditions
Norwegian and Ukrainian holidays, cooking classes, and local festivals.
Social Gatherings
Casual coffee meetups, community dinners, and family-friendly activities.
Online Community
Virtual meetups and webinars open to everyone, regardless of location.
Simple Steps to Connect
Getting connected is simple. Here is what happens after you sign up.
You sign up
Tell us about yourself, your interests, and what you need.
We match you
We look for a volunteer who fits your preferences and location.
Introduction
We introduce you by email so you can say hello.
Connection
Meet for coffee, video call, or join an event. It is up to you.
Other Free Programmes
Looking for something specific? We have other ways to support you.
You Do Not Have to Do This Alone
Join a community that cares. Whether you are looking for a friend in your new city or a friendly voice online, we are here.
Join the Buddy ProgramFree to join. No commitment required.
Common Questions
Is the Buddy Program free?
Yes. There is no cost to join for participants or volunteers.
How long until I get matched?
It depends on volunteer availability in your area or online. We prioritize matching based on shared interests and languages, so it might take a little time to find the right person.
What if my buddy and I do not connect well?
Chemistry is hard to predict! If you don't click, just let us know. We can help you find a new match, no hard feelings.
Do I need to speak English or Norwegian?
Not fluently. We try to match you with someone who speaks a language you are comfortable with, or someone patient who wants to help you practice.
Can my family join?
Yes! Family members can sign up individually. Many of our in-person events in Norway are family-friendly.
What is the difference between a buddy and a mentor?
A buddy is a friend for social support and belonging. A mentor (via Mentors for Ukraine) focuses specifically on professional goals like finding a job.